Dearest Rachel – It’s been a little over a year now – more like thirteen or fourteen months, in fact – since I managed to drop myself down below two hundred and twenty pounds, seemingly never to rise from it again. Why, barely a month after crossing that line, I was coming dangerously close (inContinue reading “Dancing Around Another Line”
Tag Archives: nutrition
A Weight Off My Ankles
Dearest Rachel – Since I wasn’t completely laid up by my cold during the latter half of last week – sure, I confined myself to the house for a day, but it wasn’t as if I was flat on my back for the better part of twenty-four hours like I used to be – itContinue reading “A Weight Off My Ankles”
Walking On Fumes
Dearest Rachel – When I got up this morning at 3:30 (I have no idea why or how – I was up until 10:30 last night watching videos with Daniel, so it’s not like I had what I would call an early bedtime. Yes, I know you’d call it that, but five hours isn’t aContinue reading “Walking On Fumes”
An Honest Cheat Day
Dearest Rachel – Four-thirty in the morning, and I’m awake. It doesn’t exactly surprise me; while a little earlier than most days this week, I’ve been getting into something of a habit of waking up early enough to walk down to the gym and put in a few miles of walking in before getting backContinue reading “An Honest Cheat Day”
I Still Have My Appetite
Dearest Rachel – It’s almost funny; last week, I was struck at various times by a good half-dozen ideas of thoughts to tell you about – and which didn’t pertain to the moment at hand, so they could be kept in reserve until such time as I didn’t have much to tell you about fromContinue reading “I Still Have My Appetite”
Letters to Rachel 