Dearest Rachel – When I got up this morning at 3:30 (I have no idea why or how – I was up until 10:30 last night watching videos with Daniel, so it’s not like I had what I would call an early bedtime. Yes, I know you’d call it that, but five hours isn’t aContinue reading “Walking On Fumes”
Tag Archives: exertion
Keeping it Up, Dialing it Down
Dearest Rachel – Morning, and my leg still hurts when I roll out of bed or get up from my chair. It would seem that the weekend off I gave has had no effect, in terms of letting the muscles heal. The thing is, even I know I can’t let them lie unused for anContinue reading “Keeping it Up, Dialing it Down”
Am I Really Doing Well?
Dearest Rachel – One of the side effects of this new habit of mine of daily exercise is the paradoxical fact that I wake up more sore than when I went to bed. One of the very points of sleep is to let your body rest and heal itself, so that by morning, you shouldContinue reading “Am I Really Doing Well?”
Thoughts In Recovery
Dearest Rachel – I hope that you’ll forgive me if this morning, my letter turns out to be considerably more fragmented than the last couple I’ve sent you. After committing more than four thousand words to… not paper, exactly… text, I suppose? it shouldn’t come as any surprise that anything I might say now isContinue reading “Thoughts In Recovery”
Six-and-a-Half
The race is long, and in the end, it’s only with yourself. Mary Schmich, “Advice, like youth, is wasted on the young,” Chicago Tribune, June 1, 1997 Dearest Rachel – In this case, the epigraph is only half right. Sure, the race that is life is a bit of a marathon, but in the incrementContinue reading “Six-and-a-Half”
Letters to Rachel 