Dearest Rachel – I promised you yesterday that I would follow through this morning with regard to working out on the treadmill after nearly a two week absence, and then follow up with you about how it worked out. So, that’s what this letter is mostly going to be about. But first, I have toContinue reading “Follow Through and Follow Up”
Tag Archives: treadmill
Socks in Bed
Dearest Rachel – For all that our bedroom was an addition tacked on later (and cheaply, we both had to agree) to the building, and therefore not connected to the main house’s HVAC system, and therefore quite cold in the winter without the wall-mounted space heater running (which would occasionally cause the room to getContinue reading “Socks in Bed”
Topless in the Snow
Dearest Rachel – I’ve discovered something curious about the treadmill I’ve bought to use here at home on days when it’s too cold or I’m otherwise unmotivated to make my way to the gym in the morning: the thing is apparently an energy vampire. Over the course of the last week, I’ve blown a fuseContinue reading “Topless in the Snow”
AC-DC and the Beach Boys
Dearest Rachel – No, I didn’t wake up with either of these groups’ (and doesn’t the combination sound like an interesting band name in and of itself?) music in my head this morning, like a proper earworm. But I realized that I’d started off the day – ended last night, in fact – by givingContinue reading “AC-DC and the Beach Boys”
Healthy at Home
Dearest Rachel – I think part of the problem with this past weekend was that, when I previously would attempt to fast for the entire length of a given Sunday, I would grab a reasonable lunch on Saturday before showing up at church for rehearsal. This time around, I basically had breakfast – a bowlContinue reading “Healthy at Home”
Letters to Rachel 